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Postpartum Doula

Postpartum Doula Packages ($40/HR)

Whether this is your first or fourth baby, or you have multiples, it's difficult to determine how much support you will need. The postpartum doula packages listed below will help you get healthy routines started and offer multiple opportunities for you to ask questions and provides an extra set of supportive-hands to help adjust to a demanding new schedule, and give hands-on support with infant care and postpartum recovery. We can also customize a package based on each family's individual needs

Schedule Your FREE Consultation

Click here to schedule your FREE consultation and learn how I can support your growing family!

Postpartum Preparation Meeting

Do you feel like you have the tools and support necessary to navigate birth but need extra help in putting together your postpartum plan?

 

In a 90-minute session we will discuss topics like:

 

  • Feeding goals

  • Sleep goals

  • Diapering

  • Newborn care

  • Postpartum support needs

  • Preparing your home for baby

  • Preparing your family for baby

 

 

Meetings can take place both virtually or in the comfort of your own home.

Virtual Postpartum Support

As your virtual postpartum doula you can still expect the same level of support but from a distance. All meetings can take place via Zoom call and/or other virtual support platform.

 

You will continue to have support via email and text. You will still have access to my resources and referral network. 

Hourly Postpartum Support

As your postpartum doula you receive help at an hourly rate in:

 

Postpartum Support

  • Basic newborn education care

  • Breastfeeding support

  • Family involvement/inclusion

  • Non-medical advice

  • Emotional support/listening ear

  • Support with one week meal prep

  • Assessing the needs of your family

  • Providing recommendations and referrals

  • Emotional support of your parenting choices

  • Encouragement and positive affirmations

  • Establishing routines

  • Organizing the nursery

  • Light housework

  • Creating shopping lists

  • Meal preparation

 

 

Hour Minimum per visit:

 

  • Daytime: 4-hours

  • Overnight: 8-hours

 

Customized Package

If you need a combination of daytime and nighttime support, please contact me to create a custom package to meet your need

 

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